In her haste
She misses the beauty,
The stillness,
Of her inner sanctuary
Carefully adorned
For her arrival,
Awaiting her return
©Ashley Castle Barnes
We move along pretty fast most of the time, and often on auto pilot.
In doing so, we miss out on so much around us. And more importantly, so much within us.
I worked with a coach that uses a lovely and powerful “secret garden” visualization to go into our inner sanctuary.
Even though my time is long since up with her as a client, I still return to my garden from time to time. Maybe not often enough.
It’s easy to get wrapped up in the doing of things and get out of the habit of being for a bit.
To rush through just to get things done. Even mindful, restful things.
But I’ve learned that inner sanctuary is always available, whenever I make the time and intention to visit.
How are you making time to go inward today?