Ashley Barnes

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Daily Bliss – July 26

Daily Bliss

What is it that rings

And resonates

Through her bones 

Leading her to throw stones

At all that ever taught her 

Not to listen to the singing 

Of her soul? 

©Ashley Castle Barnes


The older I get, the more I notice the all the ways I’ve internalized messages and beliefs that have steered me away from what I know to be true for myself, deep in my bones.

I’m remembering what I’ve always known.

And I’m turning away from the things that no longer feel in alignment with who I know I am, who I want to be, and the legacy I want to leave.

I’m choosing myself over the voices which pull me elsewhere.

I’m following my weird.

It’s a mantra that came up from a podcast interview about my book, Liminal: Between Life and Breath, and I had no idea the power it possessed.

The words simply fell out of my mouth and are now throwing stones at all my old beliefs and messages about fitting in and being my weird self.

A journey I’ve been on for a long time, now gaining momentum.

Each step informing the next and reinforcing the path.

What old beliefs and messages are you throwing stones at today?

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Posted On: July 26, 2022

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LIMINAL: BETWEEN LIFE AND BREATH

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