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Ashley, Happy New Year!! And …. I am sore today from the gym yesterday doing a full body workout. I’m getting serious again about the gym …. 🙂 LOL and I feel it! 🙂
Happy New Year Amy! I hear you….I’m sore from yoga last night! But also battling a allergies or a cold or something that has my head all achey with sinus pressure. Drinking my echinacea tea and sending myself light. 💜. Have a wonderful day!
Good!!! The moment I feel “off” or sniffly, I grab the Echinacea and it works. Think good thoughts, chase the “oh no I’m getting sick” thoughts away, and do something to prove you are healthy! Have a wonderful day and thank you for the Happy New Year wishes!!! 🙂 <3