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This is one sure way for disease to occur, including cancer. Suffice it to say, I no longer stuff.
I’m working on it…old habits die hard and come back ugly! 😉
Ashley, I have my good days and then …. Yep, I’m still working on it too. You are not alone. <3
One other thing. I am learning to transmute anger/emotional pain into creating beauty. I will NOT let those energies simmer inside of me any longer and sometimes I just am not able to put voice to those emotions. I wish I could. Yet the “audience” who I would wish to voice those emotions to, is not on the same wavelength as I am, and so would not understand. Does that make sense? 🙂
I love that…transmuting anger & pain into beauty. In that way you ARE putting a voice to the emotions. ❤️
<3 (((HUGS))) <3